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Classes

I run a variety of classes and workshops which are detailed below.

I also offer one-to-one coaching in your home. If you have any questions please do not hesitate to contact me

What my clients say

'The classes help me feel more confident and boost my self-esteem. Amanda is amazing and very inspiring

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Exercising with Baby

Body Breath, Balance & Baby too

Coming to Worthing soon...

Dance Class

Body Breath Balance
4 classes to choose from during the week

Classes available at different locations throughout the week, choose the one that suits your ability, location and time.

Dance of Awareness Workshop

6:45 - 8:45 pm

Friday 23rd March

Saturday 29th April

Monday 22nd May

Friday 23rd June

Friday 21st July

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Findon Village Hall

High Street Findon

Findon Village

West Sussex

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£18 Early Bird Price  up 10 days prior to event 

£20 thereafter

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Why Dance

Any move we make that is other than purely functional is a dance.
We are naturally expressive beings and communicate so much through movement alone that no matter how small or grand our 'dance', it is still a dance. 

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