My name is Amanda.
I am based in Worthing, West Sussex on the south coast.  

Working with women of all ages, I offer a holistic approach to therapy and exercise that can help you get your balance.

I have 21 years experience in holistic body work, from massage and reflexology to body listening,

 movement therapy and dance classes. 

I offer one to one sessions as well as classes and workshops.

Whether looking for peace in stillness or renewed strength and agility in movement,
I offer a spectrum of possibilities for you to live a life more fully.