WALK STRONG WORKSHOP
More workshops to follow...
...walk right, move right, feel right.
Bad/unhelpful walking habits can start at any age, they need to be addressed head on to prevent all sorts of further problems like…
Psoas muscle weakness
Weak & restricted diaphragm
As you bring your walking back into line with the
natural movement of the body,
you will feel strong on the inside and out.
Designed to join all the dots in your movement...
this workshop will literally and mentally put a
spring in your step.
10:30 - 1:30
St Mary's Church Hall Goring
Restricted places for maximum attention to detail, feel confident that you shall be witnessed and guided individually as well as in the group.
For more information please contact me
I have 21 years in body work and I am passionate about delivering effective and enjoyable workshops.
Men and women welcome to this workshop.
St Mary’s Church Hall, 16 Ilex Way, BN12 4UZ
Close to a 700 bus stop
14 mins walk to Goring-by-Sea train station