Body Breath Balance

SpectrumBalance_Ladies Dancing Margaret

TUESDAY MORNING

Beginner / Intermediary Class

Working mostly at BASIC level with interesting and fun variations.

Suited for anyone as varied abilities attend.

Bringing clarity and confidence to what the body & the breath needs to do with each articulation the body has. 

With varied music of differing rhythms and tempos encouraging musicality, expression & freedom in movement.

Single Classes £10

£9 per class when six or more classes are booked and paid for in advance 
 

9:30 - 10:30AM

St. Mary's Church
Sea Lane/Ilex Way,

Goring-by-Sea, BN12 4UZ

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WEDNESDAY EVENING

Beginner / Intermediary Class

Working mostly at BASIC level with interesting and fun variations.

Suited to those with more energetic movement in mind.

Bringing clarity and confidence to what the body & the breath needs to do with each articulation the body has. 

With varied music of differing rhythms and tempos encouraging musicality, expression & freedom in movement.

Single Classes £10

£9 per class when six or more classes are booked and paid for in advance 
 

6:30 - 7:30PM

St. Mary's Church
Sea Lane/Ilex Way,

Goring-by-Sea, BN12 4UZ

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THURSDAY MORNING

 Intermediary Class

This class is long standing and is currently full.

Slightly more complex exercises are undertaken so although beginners are always warmly welcomed, there may not be so much time to repeat exercises.

With varied music of differing rhythms and tempos encouraging musicality, expression & freedom in movement.

Single Classes £10

£9 per class when six or more classes are booked and paid for in advance 
 

10:30 - 11:30AM

St. Mary's Church
Sea Lane/Ilex Way,

Goring-by-Sea, BN12 4UZ