My business is evolving ...soon to be called Life in Movement it will encompass all that I do and all that is...for movement is life itself.
07833 053925
spectrumbalance.co.uk will become lifeinmovement.dance
Body Breath Balance
NEW CLASSES FRIDAY AFTERNOONS
start 14th January 2022
TUESDAY MORNING
Beginner / Intermediary Class
Working mostly at BASIC level with interesting and fun variations.
Suited for anyone as varied abilities attend.
Bringing clarity and confidence to what the body & the breath needs to do with each articulation the body has.
With varied music of differing rhythms and tempos encouraging musicality, expression & freedom in movement.
Single Classes £10
£9.50 per class when six or more classes are booked and paid for in advance
9:30 - 10:30AM
St. Mary's Church
Sea Lane/Ilex Way,
Goring-by-Sea, BN12 4UZ
New Classes
FRIDAY AFTERNOON
Beginner / Intermediary Class
Working mostly at BASIC level with interesting and fun variations.
Suited for anyone as varied abilities attend.
Bringing clarity and confidence to what the body & the breath needs to do with each articulation the body has.
With varied music of differing rhythms and tempos encouraging musicality, expression & freedom in movement.
Single Classes £10
£9.50 per class when six or more classes are booked and paid for in advance
1:30 - 2:30
Heene Community Centre
122 Heene Road
Worthing
BN11 4PL
WEDNESDAY EVENING
Beginner / Intermediary Class
Working mostly at BASIC level with interesting and fun variations.
Suited to those with more energetic movement in mind.
Bringing clarity and confidence to what the body & the breath needs to do with each articulation the body has.
With varied music of differing rhythms and tempos encouraging musicality, expression & freedom in movement.
Single Classes £10
£9.50 per class when six or more classes are booked and paid for in advance
6:30 - 7:30PM
St. Mary's Church
Sea Lane/Ilex Way,
Goring-by-Sea, BN12 4UZ
CURRENTLY FULL
THURSDAY MORNING
Intermediary Class
This class is long standing and is currently full.
Slightly more complex exercises are undertaken so although beginners are always warmly welcomed, there may not be so much time to repeat exercises.
With varied music of differing rhythms and tempos encouraging musicality, expression & freedom in movement.
Single Classes £10
£9.50 per class when six or more classes are booked and paid for in advance
10:30 - 11:30AM
St. Mary's Church
Sea Lane/Ilex Way,
Goring-by-Sea, BN12 4UZ